:deHave you ever wanted a dish that’s both delicious and low-carb? You’re not alone. Shifting to a keto diet might seem tough. But there’s a tasty solution: shrimp. These sea treasures make any meal a low-carb feast.
In these keto shrimp recipes, you’ll find seven amazing meals. They are easy to make and taste great. Whether you like your shrimp grilled, creamy, or spicy, we’ve got you covered. Picture eating shrimp grilled just right, soaked in delicious marinade. It’s a bite of heaven!
If you’re on a ketogenic diet but crave tasty dishes, these recipes are for you. They blend simple and fancy, so flavor doesn’t get left behind. Join me in this cooking adventure. Let’s enjoy cooking shrimp together, one recipe at a time.
Introduction to Keto Shrimp Recipes
Discover the joy of keto-friendly shrimp recipes to spice up your meals while on the keto diet. Shrimp is perfect for this lifestyle due to its high protein and low carbs. It’s also nutrient-rich and can be cooked quickly, giving you many options for healthy keto meals.
Shrimp is a great source of important vitamins and minerals, and it’s also low in calories. A typical serving has about 35.6 grams of protein but only 0.1 grams of fiber. This makes it great for keto diets. Plus, you can cook shrimp in just a few minutes, making it ideal for quick meals.
The keto shrimp Alfredo is a tasty dish that’s ready in 10 minutes. It has only 2 net carbs per serving and 376 calories. The sauce alone has 264 calories, with 25.1 grams of fat and 1.8 net carbs. Combined with shrimp, it’s a keto-friendly and delicious meal.
Shrimp scampi is another quick and flavorful dish. It takes 15 minutes to make and serves four. Each serving has just 3 grams of net carbs. This homemade version is better than what you might get at Red Lobster, having 100 fewer calories.
You can also try shrimp with other proteins like chicken or steak. This keeps the prep time short while adding new flavors. It helps keep your keto meals interesting and varied.
Keto-friendly shrimp recipes make staying on your diet both simple and tasty. Whether it’s garlic butter shrimp, shrimp scampi, or shrimp Alfredo, these dishes help you stick to your keto goals. They bring the benefits of shrimp into your ketogenic diet, making your food journey enjoyable and diverse.
Keto Cajun Shrimp with Cream Sauce
Dive into the amazing taste of Keto Cajun Shrimp with Cream Sauce. It’s a simple recipe that packs a big flavor punch. Perfect for anyone on a keto diet looking for quick and tasty shrimp meals. This dish is a breeze to whip up, ready in just 15 minutes.
Ingredients Needed
- 1 pound of jumbo shrimp, peeled and deveined
- 2 cans of Palmini Linguine (14 ounces each)
- 3 teaspoons of Cajun Seasoning Mix
- ¼ cup of unsalted butter
- 1 cup of heavy cream
- ½ cup of grated Parmesan cheese
- 2 garlic cloves, minced
- 1 tablespoon of olive oil
- 1 tablespoon of fresh parsley, chopped
- ¼ teaspoon of salt
Step-by-Step Preparation
- Heat the olive oil in a large skillet over medium-high heat.
- Season the shrimp with Cajun seasoning, aiming for 1 teaspoon per side.
- Add the shrimp to the skillet. Cook for about 3 minutes on one side. Then cook for 2-3 minutes on the other side until pink. Remove and set aside.
- Add the butter and minced garlic to the skillet. Sauté for about 20 seconds.
- Pour in the heavy cream and bring to a gentle simmer. Let it cook for 3-5 minutes until the sauce thickens.
- Stir in the grated Parmesan and Palmini Linguine. Mix well until the sauce coats everything.
- Return the shrimp to the skillet. Heat everything together for an extra minute.
- Garnish with fresh parsley before serving.
Storing and Reheating Tips
- Store leftovers in an airtight container in the fridge for up to 3 days.
- For freezing, use a freezer-safe container. You can freeze it for up to 3 months.
- Reheat on the stove over low heat until warm. It’s best not to microwave as it can overcook the shrimp.
- Make sure to stir the sauce well when reheating to keep it creamy.
Enjoy these low carb shrimp dishes anytime. Just reheat for a meal that tastes as fresh as when you first made it!
Keto Cajun Shrimp (One Pan + 20 Minutes): This ultra low-carb, one-pan Keto Cajun Shrimp recipe has about 1 net carb per serving and takes only 20 minutes to prepare
Spicy Island Shrimp
Try the exotic tastes of the Caribbean with Spicy Island Shrimp. It’s perfect for those who love adding a spicy kick to seafood. This recipe blends hot spices and tangy flavors, offering a delicious way to enjoy keto shrimp dishes.
These keto shrimp recipes are quick and easy, making them ideal for busy schedules. They offer a tasty way to stick to your keto goals without spending lots of time cooking.
Spicy Island Shrimp not only tastes great but is also good for you:
| Total Time | 10 minutes |
|---|---|
| Servings | 2 stacks |
| Calories per serving | 635 kcal |
| Total carbohydrates per serving | 21 g |
| Net carbohydrates per serving | 5 g |
| Protein content per serving | 49 g |
| Fat content per serving | 39 g |
| Saturated fat per serving | 10 g |
| Cholesterol per serving | 579 mg |
| Sodium content per serving | 2,265 mg |
| Potassium per serving | 999 mg |
| Fiber content per serving | 10 g |
| Sugar content per serving | 2 g |
| Vitamin A per serving | 375 IU |
| Vitamin C per serving | 133.9 mg |
| Calcium per serving | 682 mg |
| Iron per serving | 7.6 mg |
Don’t miss out on quick keto shrimp recipes like Spicy Island Shrimp. It’s a tasty and healthy choice for anyone on a keto diet. This recipe is a fabulous way to enjoy the flavors of the Caribbean.
Shrimp and Spinach Salad with Hot Bacon Dressing
Give this flavorful Shrimp and Spinach Salad with Hot Bacon Dressing a try. It’s an excellent option for anyone following a keto diet. Packed with nutrients from fresh spinach and high-quality protein from shrimp, this salad is both nourishing and satisfying. Plus, the rich and savory hot bacon dressing adds a delicious touch. Whether for lunch or a light dinner, this dish is a perfect choice.
Nutritional Benefits
This salad is packed with good stuff. Shrimp give you lots of protein. Spinach adds vitamins A and C to your diet. And the hot bacon dressing brings in some healthy fats. These fats help you stay in ketosis. Here’s what’s in each serving:
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 445 | – |
| Fat | 32g | 49% |
| Cholesterol | 268mg | 89% |
| Sodium | 111mg | 5% |
| Total Carbohydrates | 5.14g | 2% |
| Fiber | 1.8g | 8% |
| Sugar | 1.68g | 2% |
| Protein | 28g | 56% |
| Vitamin A | 4127 IU | – |
| Vitamin C | 14mg | – |
| Calcium | 63mg | – |
| Iron | 2mg | – |
Recipe Instructions
Making this Shrimp and Spinach Salad is easy and fun. Here are the steps for a yummy, keto-friendly shrimp dish:
- Prep the Ingredients: Get 10.5 oz of baby spinach, 8 oz of sliced bacon, 4 large hard-boiled eggs, and 2 oz of mushrooms ready. Also chop up 2 tablespoons of shallots.
- Cook the Bacon: Cook 8 oz of diced bacon until it’s crispy (takes about 7 minutes). Keep ¼ cup of the bacon fat for later.
- Sauté the Vegetables: Use the bacon fat to cook the mushrooms and shallots for about 3 minutes.
- Cook the Shrimp: Then, cook 16 oz of shrimp with 1 tablespoon of butter. It takes about 4 minutes until they’re pink and firm.
- Prepare the Dressing: Mix ¼ cup of bacon fat, 2 tablespoons of red wine vinegar, 1 tablespoon of sugar substitute, 1 tablespoon of mustard, and ½ teaspoon of dried tarragon.
- Assemble the Salad: Put the spinach, bacon, veggies, and shrimp in a big bowl. Add the hot dressing and toss everything together.
Enjoy this amazing salad as a part of your keto journey. It’s a gourmet meal that helps you stick with your health goals.
Grilled Shrimp Kabobs with Italian Marinade
Experience the essence of Italy with our Grilled Shrimp Kabobs, a delightful option for anyone following a keto diet. Not only are they incredibly simple to prepare, but they are also bursting with flavor. Each skewer is loaded with succulent shrimp, marinated in a rich Italian blend, and grilled to perfection.
The Marinade Method:
The secret to irresistibly delicious shrimp lies in the marinade. Start by combining 1/3 cup of extra virgin olive oil with the zest of two lemons, four minced garlic cloves, and ¼ cup of freshly chopped parsley. Then, add a teaspoon each of oregano and paprika, along with ½ teaspoon of coriander and a pinch of red pepper flakes for a subtle kick. For the best flavor, marinate the shrimp in the refrigerator for 30 minutes. However, if you’re short on time, a quick 10-minute marinade will still enhance the taste beautifully.
For the best results, opt for large shrimp, ideally around 20 to 25 per pound. Thread four shrimp onto each skewer, alternating with slices of zucchini to add both vibrant color and extra nutrition.
Cooking Instructions:
When you’re ready to cook, preheat your grill to medium-high heat. Place the kabobs on the grill and cook for about 5 to 7 minutes, turning once. This translates to roughly 2 to 3 minutes per side to achieve a perfectly tender texture.
If you’re using an indoor griddle or skillet instead, the cooking time remains the same—5 to 7 minutes total. Start by cooking one side for 3 to 4 minutes, then flip and cook for another 2 to 3 minutes. This ensures that the shrimp remain juicy and flavorful, making every bite a delicious experience.
- Combine olive oil, lemon zest, garlic, fresh parsley, oregano, paprika, coriander, and red pepper flakes in a bowl.
- Marinate the shrimp for at least 30 minutes.
- Soak the skewers in water for 30 minutes to prevent burning.
- Preheat the grill to medium-high heat.
- Thread shrimp and zucchini onto each skewer.
- Grill the skewers for 5 to 7 minutes, flipping once.
Each serving is about 262.6 calories with 31.1 grams of protein and only 1.2 grams of carbs. It’s one of the best easy keto shrimp meals you can make. Keep leftovers in a sealed glass container in the fridge for two days.
| Nutrition Facts | Per Serving |
|---|---|
| Calories | 262.6 kcal |
| Carbohydrates | 1.2 g |
| Protein | 31.1 g |
| Fat | 14.1 g |
| Saturated Fat | 2 g |
| Cholesterol | 381 mg |
| Potassium | 136.6 mg |
| Fiber | 0.4 g |
| Sugar | 0.1 g |
| Vitamin A | 213.6 IU |
| Vitamin C | 6.8 mg |
| Calcium | 228.2 mg |
| Iron | 3.5 mg |
Enjoy this Italian meal that’s tasty and good for keto. It’s perfect for an easy yet classy dinner.
Shrimp Egg Foo Young
Shrimp Egg Foo Young provides a healthy twist on a classic favorite. Not only is it low in carbs, but it’s also perfect for anyone following a keto diet. Plus, it cooks quickly, making it an excellent choice for busy days. Best of all, it’s packed with nutrients, ensuring a balanced and satisfying meal.
Ingredients List
| Ingredient | Amount |
|---|---|
| Shrimp (deveined, peeled, chopped) | 3/4 cup |
| Chicken eggs | 5 |
| Shredded cabbage | 1 cup |
| Garlic (minced) | 2 cloves |
| Spring onion (white part) | 20 grams |
| Soy sauce | 1 Tsp |
| Rice wine vinegar | 1 Tsp |
| Stevia | 1/2 Tsp |
| Salt | 1/2 Tsp |
| White pepper | 1/2 Tsp |
| Olive oil (for frying) | 1 Tbsp |
Cooking Instructions
- In a bowl, beat the chicken eggs and mix with shrimp, shredded cabbage, minced garlic, and spring onion.
- Add soy sauce, rice wine vinegar, stevia, salt, and white pepper to the egg mixture.
- Heat olive oil in a skillet over medium heat.
- Spoon approximately 1/2 cup of the egg mixture into the skillet, forming a patty. Fry until golden brown on both sides.
- Repeat until all the egg mixture is used.
Serving Suggestions
- Enjoy your Shrimp Egg Foo Young with a side of rice or a light salad for a balanced meal.
- For an extra touch, prepare a simple gravy using 1 cup of chicken broth, 3 tablespoons of tomato ketchup, and a teaspoon of sugar. Simmer until thickened.
- This dish pairs well with braised pork or potstickers for an expansive dining experience.
This Shrimp Egg Foo Young recipe is great for those on a keto diet. It’s quick to make and delicious. Plus, it only has 2g of net carbs per serving. It’s perfect for anyone looking to eat well without spending too much time cooking.
Zucchini Noodles with Shrimp
This tasty dish mixes zucchini noodles and shrimp. It’s a great option for your keto-friendly shrimp recipes. Zucchini noodles, or “zoodles,” are a fantastic pasta substitute. They let you enjoy a pasta-like dish without the carbs.
This low carb shrimp dish is easy to make, healthy, and full of flavor. Here’s what you’ll do:
- First, turn 3 to 4 medium zucchinis into zoodles with a spiralizer.
- Then, cook 1 pound of shrimp for about 2 minutes each side.
- Add 1/4 cup chicken broth and 1 tablespoon lemon juice to enhance the taste.
- The total cook time is 15 minutes, including 5 minutes to thicken the sauce.
Here are the nutritional facts:
| Nutrient | Amount per Serving |
|---|---|
| Total Calories | 445 kcal |
| Carbohydrates | 9 grams |
| Protein | 89 grams |
| Fat | 8 grams |
| Cholesterol | 1292 mg |
| Sodium | 4069 mg |
| Potassium | 683 mg |
| Fiber | 2 grams |
| Sugar | 6 grams |
| Vitamin A | 500 IU |
| Vitamin C | 46.9 mg |
| Calcium | 509 mg |
| Iron | 9.5 mg |
This recipe is a wonderful addition to your keto-friendly shrimp recipes. It’s both healthy and delicious. Cook the zucchini noodles until they’re just right, usually 2 to 3 minutes. This dish is great for lunch or dinner. It’s filling but doesn’t weigh you down. It helps you keep up with your keto diet while satisfying your pasta craving.
Quick Garlic Butter keto Shrimp
For those who are craving easy keto shrimp meals, Quick Garlic Butter Shrimp is undoubtedly a top choice. Not only does it offer a delicious mix of garlic and butter, but it also comes together effortlessly. In this recipe, we will walk you through everything you need, step by step, to create this flavorful and satisfying dish.
Ingredients
- 1 pound large raw shrimp, peeled and deveined
- 6 tablespoons unsalted butter (divided)
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 5 garlic cloves, minced
- 1/2 cup chicken stock
- 1/4 teaspoon red pepper flakes
- 2 tablespoons lemon juice
- 2 tablespoons minced parsley
Cooking Directions
- Heat 4 tablespoons of butter in a large skillet over medium-high heat.
- Add the minced garlic and cook for about 2 minutes, until fragrant.
- Add the shrimp to the skillet, seasoning with kosher salt and black pepper. Cook each side for 1-2 minutes or until the shrimp turns pink and opaque.
- Pour in the chicken stock, red pepper flakes, and lemon juice. Stir well to combine.
- Let the mixture simmer for another 2-4 minutes to meld the flavors.
- Remove from heat and mix in the remaining 2 tablespoons of butter for extra richness.
- Garnish with minced parsley before serving.
| Nutrient | Per Serving | % Daily Value |
|---|---|---|
| Calories | 307 kcal | 15% |
| Carbohydrates | 3g | 1% |
| Protein | 27g | 54% |
| Fat | 20g | 31% |
| Saturated Fat | 12g | 75% |
| Cholesterol | 286mg | 95% |
| Sodium | 1522mg | 66% |
| Sugar | 1g | 1% |
| Net Carbs | 3g | 6% |
If you’re looking for easy keto shrimp meals, this dish is ideal. It combines garlic and butter for a delicious flavor. And, it’s quick to make too.
Rosemary Garlic keto Shrimp
If you’re on the hunt for delicious keto shrimp recipes, try Rosemary Garlic Shrimp. It combines shrimp with rosemary and garlic. This enhances flavor while staying keto-friendly.
This recipe serves 4 people and takes about 40 minutes to prepare. Cooking time is only 8 minutes. So, you’ll have a tasty meal ready in 48 minutes. Let’s get started!
- 1 pound of shrimp (about 10-15 shrimp per pound)
- 1/4 cup lemon juice (from 1 large lemon)
- 1/3 cup olive oil
- 2 tablespoons finely chopped rosemary
- 3 cloves minced garlic
- 1 teaspoon kosher salt
- 1/2 teaspoon cracked black pepper
Marinate the shrimp for 30 minutes to 1 hour. Then, grill or broil them for 2-3 minutes on each side.
The meal is perfect for a keto diet. Here’s the nutritional value for each serving:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 286 |
| Carbohydrates | 4g |
| Protein | 24g |
| Fat | 20g |
| Saturated Fat | 3g |
| Cholesterol | 286mg |
| Sodium | 1464mg |
| Potassium | 137mg |
| Fiber | 1g |
| Sugar | 1g |
| Vitamin A | 29 IU |
| Vitamin C | 20mg |
| Calcium | 179mg |
| Iron | 3mg |
With these healthy shrimp recipes for keto, you enjoy a great meal. It’s quick to make, perfect for busy nights or special occasions.
Buttery Grilled keto Shrimp
Relish in the delightful flavors of buttery grilled shrimp. It’s easy to make and full of taste, making it perfect for keto lovers. Whether it’s a fancy dinner or a simple outdoor meal, this recipe is a winner. Preparing it is quick and straightforward.
First, get your shrimp ready. It’s best to use big jumbo shrimp, ensuring they’re juicy and enjoyable. Before anything, soak your wood skewers to keep them from burning. Dry the shrimp, then marinate with olive oil, lemon juice, garlic, lemon zest, and spices for that extra kick.
It only takes about 10 minutes to get everything ready. The shrimp cook in about 10 minutes too. So, you’ll be eating in just 20 minutes. Heat your grill well before cooking. Each shrimp needs 2-3 minutes on the grill until they’re just right.
-
Soak wooden skewers for at least 30 minutes.
-
Pat shrimp dry with paper towels.
-
Marinate with a mix including 1/3 cup olive oil, 2 tablespoons of fresh lemon juice, 3 cloves of garlic, and ½ teaspoon of lemon zest.
-
Preheat grill to medium-high heat, ensuring it’s hot before adding shrimp.
-
Grill for 2-3 minutes per side until shrimp curl and become opaque.
To make it even more delicious, whip up a lemon parsley butter sauce. Melt some butter, add lemon juice and parsley, and brush it on the shrimp skewers after grilling. Don’t forget lemon wedges on the side. With about 202 calories and lots of protein, it’s a top keto choice.
| Key Ingredients | Measurements |
|---|---|
| Jumbo Shrimp | 1.5 lbs (26/30 count) |
| Olive Oil | 1/3 cup |
| Fresh Lemon Juice | 2 tablespoons |
| Garlic Cloves | 3 (minced) |
| Lemon Zest | ½ teaspoon |
| Melted Butter | 4 tablespoons |
| Chopped Parsley | 2 tablespoons |
After eating, chill any leftovers within 3 days to keep them fresh. For longer keeping, freeze them properly. These shrimp kebabs are fast to make. They give you a tasty, low-carb option for meals with loved ones.
Shrimp Avocado Salad
Try a refreshing Shrimp Avocado Salad, great for quick keto recipes. It’s a mix of ripe avocados, fresh veggies, and tasty shrimp. This dish is full of nutrients and flavor.
Salad Ingredients
- 0.75 lb. of large shrimp, cooked and peeled
- 8 oz. of Persian mini cucumbers, sliced
- 5 oz. of cherry tomatoes, halved
- 1 oz. shallot, finely chopped
- 2 avocados, peeled and diced
- ⅓-½ cup chopped cilantro
- 3 tbsp extra-virgin olive oil
- Juice of 1 whole lime
- ½-1 tsp sea salt, to taste
- ⅛ tsp black pepper
Preparation Steps
- Prepare the Shrimp: Boil the shrimp for 3-4 minutes until opaque. Drain and cool them.
- Mix the Vegetables: Mix cucumbers, cherry tomatoes, shallot, and avocados in a large bowl.
- Dress the Salad: Whisk olive oil, lime juice, sea salt, and black pepper in a bowl. Dress the veggies with this mix.
- Add the Shrimp: Mix in the cooked shrimp evenly.
- Finish with Cilantro: Top it off with cilantro for added freshness.
Enjoy this tasty Shrimp Avocado Salad right away for the best taste. It’s perfect for those loving keto meals. With little prep and healthy ingredients, it’s a fast, nourishing meal.
| Nutrition Facts | Per Serving |
|---|---|
| Calories | 359 kcal |
| Total Carbohydrates | 13 g |
| Protein | 20 g |
| Total Fat | 27 g |
| Saturated Fat | 4 g |
| Cholesterol | 214 mg |
| Sodium | 965 mg |
| Potassium | 740 mg |
| Dietary Fiber | 7 g |
| Total Sugars | 3 g |
| Vitamin A | 470 IU |
| Vitamin C | 24 mg |
| Calcium | 151 mg |
| Iron | 3 mg |
Keto Stir Fry with Shrimp
Try the tasty Keto Stir Fry with Shrimp, perfect for your keto diet. It includes juicy shrimp, fresh veggies, and a savory, low-carb sauce. It’s one of the top keto-friendly shrimp recipes out there. It’s great for anyone wanting low carb shrimp dishes that are still full of flavor.
Getting this stir fry ready takes just 10 minutes, and cooking it is another 15 minutes. That’s 25 minutes total to make a delicious meal for your family or friends. It serves 6, and each serving has about 204 calories. You get 13 grams of fat, 16.8 grams of protein, and only 7.5 grams of net carbs per serving. It’s perfect for those on a keto plan.
The mix of fresh veggies and tasty shrimp makes this dish special:
- Broccoli: 2 cups
- Carrots: 0.5 cup
- Zucchini: 1 cup
- Bell peppers (red and yellow): 1 cup
- Mushrooms: 2 cups
- Cabbage: 1 cup
- Green onion: 0.5 cup
| Nutrition Facts (per serving) | Amount |
|---|---|
| Calories | 204 kcal |
| Fat | 13 g |
| Net Carbohydrates | 7.5 g |
| Protein | 16.8 g |
| Cholesterol | 121 mg |
| Sodium | 323 mg |
| Fiber | 2.5 g |
| Sugar | 3 g |
Making this keto stir fry with shrimp is quick and easy. Start by cooking broccoli and carrots for 3 minutes. Then, add zucchini, bell peppers, and mushrooms for 3 more minutes. Next, put in the cabbage and green onion for 2 minutes. The shrimp cooks in just 2-3 minutes. Combine everything with the sauce for a minute for the final touch.
This keto stir fry shows how simple ingredients can make a delicious meal. Explore these keto-friendly shrimp recipes for a nourishing, low-carb dish that’s both tasty and healthy.
Keto Lemon Garlic Shrimp Skewers
Are you ready for Keto Lemon Garlic Shrimp Skewers? They’re perfect for your keto lifestyle. And they’re full of flavors that will become a favorite at your home. Let’s learn how to make these healthy shrimp recipes for keto and how to get the skewers just right.
Ingredients and Tools
Here’s what you need to make these tasty keto shrimp dishes:
- 1 pound jumbo shrimp (peeled and deveined)
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 tablespoons minced parsley
- 1 tablespoon minced garlic
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
- 1/4 teaspoon pepper
- Wooden skewers (soaked in water for 30 minutes)
- Grill
Marinade Preparation
Mix olive oil, lemon juice, parsley, garlic, Italian seasoning, salt, paprika, and pepper in a bowl. Whisk until they blend well. Put the shrimp in a zip-lock bag and add 3/4 of the marinade. Seal the bag and refrigerate for 30 minutes.
Grilling Instructions
Preheat your grill to 350 degrees Fahrenheit. Put the shrimp on the soaked skewers. Grill them for 2-3 minutes on each side. In the last minute, brush them with the left marinade. Make sure they’re opaque and slightly charred.
| Nutrition Facts (per serving) | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | – |
| Calories from Fat | 117 kcal | – |
| Total Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 314mg | 105% |
| Sodium | 885mg | 37% |
| Potassium | 272mg | 8% |
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 1g | 4% |
| Sugar | 3g | 3% |
| Protein | 24g | 48% |
| Vitamin A | 1925 IU | 39% |
| Vitamin C | 86.8mg | 105% |
| Calcium | 186mg | 19% |
| Iron | 2.9mg | 16% |
Keto Shrimp Recipes for Quick Meals
Need a fast, tasty meal that fits your low-carb diet? Quick keto shrimp recipes are perfect. They’re great for busy weeknights or last-minute get-togethers. They offer ease, taste, and nutrition. Here’s the scoop on the top keto shrimp recipes for speedy meals.
Shrimp cook in just 2-3 minutes, making them an excellent quick protein choice. Here are some key nutrition facts for these quick keto shrimp recipes:
| Yield | 6 servings |
|---|---|
| Calories per Serving | 276 |
| Total Fat per Serving | 11g |
| Total Carbs per Serving | 6g net |
| Total Protein per Serving | 31g |
| Recipe Ratings | 4.8 out of 5 from 12 reviews |
Here’s why these are among the best keto shrimp recipes:
- Quick Preparation: Prep is only 2 minutes, cooking takes about 10, so meals are ready fast.
- Minimal Ingredients: You only need a few ingredients, making your shopping simple.
- High Nutritional Value: With 31g of protein and low carbs, they support your keto diet and keep you satisfied.
- Meal Versatility: They fit many diets like Gluten-Free, Paleo, Whole30, and Atkins, so everyone can enjoy them.
These keto shrimp recipes are a true find for speed and health. Shrimp reach the right internal temp in 5-7 minutes, then cook 3 more minutes after flipping. This ensures tender, tasty shrimp every time. Plus, their versatility makes them a must-have for quick meals, showing that simple can still mean delicious and nutritious.
Conclusion
We have explored many delicious keto shrimp dishes in this culinary journey. Undoubtedly, these meals are perfect for anyone on a ketogenic diet. From the creamy Keto Cajun Shrimp with Cream Sauce to the bright Shrimp Avocado Salad, each recipe demonstrates how versatile and easy cooking shrimp can be. Not only are they simple to make, but they are also packed with flavor, ensuring your meals are both fulfilling and beneficial for your health.
Moreover, cooking shrimp is all about keeping things simple yet flavorful. Since shrimp has almost no carbs, it is a top choice for those on low-carb diets. With less than 1 gram of carbs per 3-ounce serving and a quick cooking time of just 8 to 10 minutes at 400°F, shrimp proves to be a fast and nutritious meal option. Additionally, incorporating keto-friendly ingredients like almond flour and zucchini noodles enhances both taste and healthy eating.
By embracing these easy keto shrimp recipes, you’re not just satisfying your taste buds, but you’re also prioritizing your health. Whether you’re strictly following the Oatzempic diet or the Golo diet, shrimp can be a fantastic addition. These dietary approaches emphasize high protein intake and maintaining insulin levels with low-glycemic foods. Ultimately, we invite you to try these recipes and savor the delicious, healthy meals they bring to your table.
Chef’s Note:
Keto shrimp recipes are a fantastic way to enjoy flavorful, high-protein, and low-carb meals. From garlic butter shrimp to grilled skewers, these easy homemade dishes will keep you on track with your keto lifestyle without sacrificing taste. Experiment with different seasonings and keto-friendly sides to make each dish your own!